Hey fam, I wanted to ask anyone of y'all who went through the process of quitting smoking on somethings that helped you guys kick the habit?

Cali is banning Menthol cigs in January, and well if imma smoke, I wanna enjoy it, and I figure it'd just be easier to quit than have some family send me some in the mail every 2 weeks, so yea.

Take 3.5g of shrooms next question

Literally just stop and learn to cherish your health, I stopped this year because covid literally scared the s*** out of me and I wanted to be healthy. I be smoking black & milds every so often though but other than that I’m tobacco free

Do coke

Vape

You got to replace that oral reflex with a good substitute

Meditation

psychs

I’m on a week and 2 days without one and it’s f***in hard I’ve just been smoking a stupid amount of marijuana. Quitting for good this time I don’t care just gotta have self control

Honestly this lmao

Smash that mfin reboot button!

Go cold turkey man. Any reason why you started?

E cig/vape been so helpful. Couple hits on it and you don’t even want a cigarette anymore. I usually smoke menthol too so I got a menthol flavour one and that helps too since you said you smoke menthol

went cold turkey with smoking an later with drinking too, its definitely possible to pull off just gotta be push through

This.

Shrooms and psychedelics have never worked for me. Would be nice, Ive had urges to smoke while tripping.

You got this brother a week after being a daily smoker is nothing short of impressive. If you're using weed to get thru it, f*** it. It is what it is cigs are way more harmful. I feel like those first couple days where you're physically dependent are the hardest.

You are strong enough to quit it. So truly believe you can do this and then just do it.

Also what might be helpful is looking at it positively not negatively. So instead of looking at it as „oh I’m quitting something and I’m depriving myself from something“, you could look at it as „I’m living smoke free now, I’m living healthier now“

So you haven't even given up nicotine?

Been smoking for 8 years I’m over it it’s about that time

You don't gotta quit nicotine to give up smoking cigs. That s*** is hard af. Vaping is less harmful and you can progressively reduce your nicotine intake with a vape. I'm at the lowest percentage possible right now. I plan to go down to 0% eventually but I'm not there yet. I feel good tbh especially in comparison to how I felt 8 months ago when I was smoking a pack every two days.

You have immense mental strength brother I applaud you.

chew gum instead. normal gum not nicotine gum