I've finally gotten my physical and mental health (adhd+bipolar), self love,etc to a place where im stable and generally content. Ive finally achieved these things for the first time in my life.
But part of me feels like I don't deserve it . There's this overarching sense of impending doom that is totally unavoidable.
Like its just a fact that all these good things at some point will be taken away from me, and theres nothing I can do about it.
Anyone else experience this?
Something is definitely wrong if you’re having a good day. Better f*** up your day to avoid disruption of the world’s balance
this is not uncommon. Suprisingly a lot of people feel like this, including myself from time to time
Sounds like you’re still working through something. Keep practicing gratitude and keep building on the momentum you’ve created. You do deserve good things.
To an extent. Feel like that's when imposter syndrome and self sabotage hits cause you're experiencing a norm you aren't comfortable with yet. Then anxiety will have you wanting to revert back to a state you're comfortable/familiar operating in.
Sounds like you’re still working through something. Keep practicing gratitude and keep building on the momentum you’ve created. You do deserve good things.
Sounds like you’re still working through something. Keep practicing gratitude and keep building on the momentum you’ve created. You do deserve good things.
thank you
To an extent. Feel like that's when imposter syndrome and self sabotage hits cause you're experiencing a norm you aren't comfortable with yet. Then anxiety will have you wanting to revert back to a state you're comfortable/familiar operating in.
yeah. ive been stuck in a state of resisting change my whole life
I used to, but I'm really working on letting go of the cynicism and self hatred that causes that to appear. Life certainly can be terrible, but it doesn't have to be. Keep your head up as best you can.
yeah. ive been stuck in a state of resisting change my whole life
It sounds like you're doing all the right things though just keep going. Therapy can also give good practices with staying grounded and working through looming anxiety as well. Rooting for you OP
Yep I remember 2020 it felt like my life was finally progressing i was feeling great then I became ill and my depression started and its been going since, i still have moments of joy but I always become paranoid about the way it could be taken from me and theres usually some way it happens
You’re not alone in this feeling.
Just wanted to let you know that you definitely deserve all the good things in your life. I’m glad things are going well for you currently and I send even more positive energy your way
Yea ive had that 3 months ago and then my life became trash again guess i was right 👍
You’re not alone in this feeling.
Just wanted to let you know that you definitely deserve all the good things in your life. I’m glad things are going well for you currently and I send even more positive energy your way