wake up
alarm an hour and a half before work
snooze for 15 more min
snooze for 15 more min
browse my phone
oh f*** its 7:15
quickly run innto the shower
take a 3 min shower
brush my teeth and s***
get changed mad fast
grab a quick breakfast bar to eat
run out the house and go 90 on the highway to work
arrive 5 minutes late
Real
I work remote so mine is pretty consistent.
Wake up at 6, make some oatmeal with mushed bananas and run a mile. Come back and shower & hygiene stuff then start work.
Now that I’ve moved to LA though, that’s going to change to running in a treadmill cause I’m not about to run in DTLA lmaoo.
wake up
alarm an hour and a half before work
snooze for 15 more min
snooze for 15 more min
browse my phone
oh f*** its 7:15
quickly run innto the shower
take a 3 min shower
brush my teeth and s***
get changed mad fast
grab a quick breakfast bar to eat
run out the house and go 90 on the highway to work
arrive 5 minutes late
Lmaooo. This was me in college, it was a f***ing struggle man.
wake up
alarm an hour and a half before work
snooze for 15 more min
snooze for 15 more min
browse my phone
oh f*** its 7:15
quickly run innto the shower
take a 3 min shower
brush my teeth and s***
get changed mad fast
grab a quick breakfast bar to eat
run out the house and go 90 on the highway to work
arrive 5 minutes late
damn u just like me
wake up
alarm an hour and a half before work
snooze for 15 more min
snooze for 15 more min
browse my phone
oh f*** its 7:15
quickly run innto the shower
take a 3 min shower
brush my teeth and s***
get changed mad fast
grab a quick breakfast bar to eat
run out the house and go 90 on the highway to work
arrive 5 minutes late
this me except change 5 minutes late to like 30
I'm up at 6am
first thing I do is feed the cat and make a cup of coffee
then I either sit inside or if its warm enough out on the front porch and drink my coffee and rock the daily wordle and quordle while listening to some nice jazz chunes
then when the coffee starts hittin its time to start s***tin
then I spend the next hour or so doing a little movement to wake my body up, maybe a walk around the neighborhood or some yoga along with a little 10 min meditation as well as some reading
around 8 I whip up my breakfast and take my vitamins
then it's off to work around 8:45
what do you do for work plants
Wake up
Drink glass of water
Read
Meditate
Journal
Stretching
Cardio (HIIT)
Body weight workout
Yoga
Green smoothie
Cold shower
Skincare routine
Decide on outfit
Make breakfast
Daily affirmations
Catch up on socials/email
Wake up
Drink glass of water
Read
Meditate
Journal
Stretching
Cardio (HIIT)
Body weight workout
Yoga
Green smoothie
Cold shower
Skincare routine
Decide on outfit
Make breakfast
Daily affirmations
Catch up on socials/email
But what's your business card look like?
yea annhilating my meat
I find morning beat sessions leave me feeling depressed as hell for the day. Had to stop
I find morning beat sessions leave me feeling depressed as hell for the day. Had to stop
the key is to not have a conscious whatsoever
the key is to not have a conscious whatsoever
Do you ever experience post nut clarity
Do you ever experience post nut clarity
absolutely not, havent had it since i feared i would burn in hell for it back when i was like 15
Wake up
Drink glass of water
Read
Meditate
Journal
Stretching
Cardio (HIIT)
Body weight workout
Yoga
Green smoothie
Cold shower
Skincare routine
Decide on outfit
Make breakfast
Daily affirmations
Catch up on socials/email
You hate yourself
what do you do for work plants
Data program manager at a homeless shelter
Big Industry Player I bet
I'm in a growth industry at least
Data program manager at a homeless shelter
Doing Gods work. Jesus would be proud...even if you dealt d**** on the side 😏
Wake up
Check time
Purposefully do not go on phone for ~20 minutes -- meditate while laying in bed, or just think
Check email; weather, socials for max 10 minutes
Read my book for around 25-30 minutes with a light snack and tea (yerba mate)
Make breakfast
Check phone, ~20 mins
Shower
Homework/ go off to school/ do whatever else I have to do for the day
I live in the American Gardens building on West 81st street. My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion. There is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me. Only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our life styles are probably comparable, I simply am not there.
listen to the goat