Need some book recommendations on grief. I’ve pretty much been going through s*** on my own and feel like a book would help me process better idk.

Me too

I’ve honestly been so depressed about it I can’t even think straight

Sending love brother <3

Nonfiction- Chimamanda Ngozi Adichie Notes on Grief— really puts words to how absolutely s***ty you feel but shifts your persoective too
Or Grief One day at a time- bite sized day by day so not too overwhelming

Fiction :
Super unconventional and just a weird book but the emotion resonated so much w me: Pure Colour by Sheila Heti

Man's Search for Meaning
Book by Viktor Frankl

An underrated tip: May sound weird but try searching for comics with grief as a central theme.

@op
sophia-project.org/uploads/1/3/9/5/13955288/seneca_anger.pdf

The Year of Magical Thinking by Joan Didion. Buy it.

i really love this one