Today is my 15th day, I do a page in my notebook every day. It’s interesting to look back on and it helps my to reflect on my day and draw connections between experiences. Would recommend.
This helps me identify certain behaviors that I would like to change. When I read my thoughts typed out, sometimes I realize what’s in my control and what’s out of my control, helps me process anxieties
I feel corny af writing down my thoughts lol
I do too but I usually try to just write whatever happened to me that day and then whatever I’m thinking about when I think of a particular event I’ll write down. A lot of sounds very whiny but I feel better that’s it’s off my chest.
there is an app called the little memory for ios
download it immediately
it's so cool
seriously
i'm almost at 1600 straight days of journaling
feelsgoodmane
here is a post i made when i hit 1000
there is an app called the little memory for ios
download it immediately
it's so cool
seriously
i'm almost at 1600 straight days of journaling
feelsgoodmane
here is a post i made when i hit 1000
https://www.instagram.com/p/BsDEmRyj3xx/?utm_source=ig_web_copy_link
Copped
I feel corny af writing down my thoughts lol
nothing corny about it whatsoever.
writing down your thoughts is one of the most important things you can do to understand yourself and your emotions.
the conversation you have with yourself is the most important one in your life. it dictates everything.
all the greats throughout the ages journaled their thoughts. I'm sure your favorite artists do too.
can I read a page of your journal?
I want to let you but at the same time I want to keep it personal to myself. I don’t have any real structure beyond mentioning what I’ve done that day in a few lines.
there is an app called the little memory for ios
download it immediately
it's so cool
seriously
i'm almost at 1600 straight days of journaling
feelsgoodmane
here is a post i made when i hit 1000
https://www.instagram.com/p/BsDEmRyj3xx/?utm_source=ig_web_copy_linkI’ll check it out, although I like being able to write with a pen rather than typing.
I’ll check it out, although I like being able to write with a pen rather than typing.
rt I tried all kinds of apps and s*** but having a physical journal is undefeated
Ehh
On and off relationship. I really don't be finding the time.
Fair, I’m not sure if I’ll be able to keep it up when my life gets busy again but I hope I will.
Fair, I’m not sure if I’ll be able to keep it up when my life gets busy again but I hope I will.
Yeah I'm sure there plenty of benefits if you aren't working during this pandemic.
It's just that I come home from work feeling exhausted. Sometimes I get pissed off about some s*** that happen during the day and be looking at my journal like this
Like I wanna write but the energy isn't there at times.