I feel like I'm addicted to this s*** man.
Post screenshots of your phone usage itt.
Also tips and tricks on how to cut your usage would be great

more than I want to but I've at least cut away the more harmful social media use

still tryna overcome brain rot though from decades of attention span shortening apps and sites and how harmful p*** can be too

s***s everywhere its why i dont go on ig anymore and why i cut my twitter followers by like 70%.

anyway my bad days its 9hrs screen time my better days as low as 1hr. Average is around 5-6 which is still way too high.

thx for bringing this back to my attention OP, needa read more books

It says my daily average is 12 hour a day but I do leave my phone on YouTube all night so I can go to sleep + haven’t been working

Stats for this week so far:

• 24 hours on YouTube
• 4 hours on KTT
• 6 hours on safari ( including ktt)
• 5 hours on twitter
• 3 hours playing this game on my phone
• 2 hours texting

I got a 9hr average during this lockdown man

My attention span is as low as it gets,and i can't put this device down to study at all

Give me a book rec while we're at it

If you sleep for 8 hrs you're pretty good

4-5 hours usually but lockdown has been a different story

What kinda book you lookin for? I been into stoic philosophy recently so re-reading the Enchiridion (very short and digestible) and stuff like Atomic Habits.

Too much

I’m barely scratching 6 hours a day on sleep lol

An hour tops.

Use a sleep timer, dont kill ur phone.

Haven’t used it since lockdown been living wreckless

Living life on the edge

Wait now i remembered.
That atomic habits book I bookmarked because of you,you suggested it in a thread a few days ago.
I'm hopping on that when my exams finish

I wish i could

Too much

Word.
It's not that long either and u can def just read it in short bursts.

it would be easier to tell how much time I'm not spending on it lmao

It used to be around 10-11 hours. Now I'm busy working from home, reading books, occissonally playing video games, & trying to get back into beat making, I don't have enough time/ care for to f*** around on my phone anymore.

Man good on you hopefully i can come around to that phase soon enough

You read on your phone or buy the book physically?

Same lmfao a 10 hrs average

That short burst of dopamine when you unlock your phone after not using it for a while

I actually have a older used Kindle so I just torrent books from libgen.is on my phone and then email them to my Kindle. It's OP tbh and helps me read more since it's A) free and B) super convenient.

i don't have a phone.