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  • the age old question. what's your technique?

    discuss

  • Nov 24
    1 reply

    P***

  • Nov 24
    1 reply

    token cliche answer blah blah but unironically meditation

    cultivate a space of pure awareness in your mind, practice letting go of thoughts

  • Nov 24
    2 replies

    There is no way out

  • Nov 24
    1 reply

    Listen to this

  • Nov 24
    1 reply

    Phenibut

  • lil ufo 馃浉
    Nov 24

    meditation
    binge watching
    walk in nature
    weed + activity

  • Nov 24
    2 replies
    Durkio Stan

    Phenibut

    wuts that

  • nerdy

    There is no way out

    sometimes i feel this way

    maybe rn even

  • Nov 24
    edited

    Get into the flow state
    You don鈥檛 even think when you鈥檙e fully focused on something in flow state

  • Nov 24
    1 reply
    Kodak White

    wuts that

    a d***

  • kttmz 馃挍
    Nov 24

    Just do it

  • Nov 24
    2 replies
    Durkio Stan

    a d***

    tell me more

  • Have a low IQ

  • Nov 24
    1 reply

    5, 4, 3, 2, 1 grounding techniques they teach in therapy lol

  • microgoals

  • dawnFM Jewel

    P***

  • Nov 25
    2 replies
    edumist act i

    token cliche answer blah blah but unironically meditation

    cultivate a space of pure awareness in your mind, practice letting go of thoughts

    never worked for me.

    Overthinking is a sign of having too much time, get busy.

  • Nov 25
    1 reply
    big stepper renzo

    5, 4, 3, 2, 1 grounding techniques they teach in therapy lol

    this is a really great one too, i struggle with dissociation/depersonalization at times and this usually pulls me out of it

  • PRAIA_

    never worked for me.

    Overthinking is a sign of having too much time, get busy.

    picking up a hobby is a great one too @op

  • Kodak White

    tell me more

    In 1959, Russian D*** Phenibut was synthesized by Professor V. Perekalin. The Nootropic was quickly recognized as an extremely promising chemical compound due to both its psycho-stimulating and anxiety-reducing effects.

    In an article, Jonathan Roseland described Phenibut as a d*** "that helped cosmonauts stay cool under pressure" in zero gravity, in life or death situations. More so, it has a higher risk, yet with higher "reward Biohack" though not for everyone, Roseland also wrote.

    Essentially, the Phenibut's effects are simultaneously combining mild-to-moderate sedation with mild-to-moderate stimulation, enabling one to feel relaxed physically as well as mentally focused simultaneously.

    Furthermore, the Russian d*** is increasing sociability, reducing levels of stress and inhibition without spoiling judgment when taken in moderation.

  • x****, valium, klonopin

  • Nov 25
    1 reply
    Kodak White

    tell me more

    out of all the great replies in this thread you choose to pay attention to this one?

  • bitch mob 馃洂
    Nov 25
    nerdy

    There is no way out

    F***.

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