People often say breakfast is the most important meal of the day but I've been on that intermittent fasting wave and I do not eat until noon or 1 PM and I've got to say: it goes.

It's a totally made up thing. The three meals a day stuff is also just from European culture, some cultures have more meals or less per day

Prussians used to say:
"Breakfast like an emperor
Lunch like a prince
Dinner like a beggar"

Guess that mentality stuck in the USA as well

nah that was just marketing

do what works for u

blunt of purp no pancakes just a cup of syrup

Doesn't matter. But breakfast is nice because it gives you energy for the morning.

black coffee + joint is the scientifically proven healthiest breakfast

idk my first meal was always at half a day, can't eat anything in the morning

Tfw my breakfast is at 1pm lmao

I don’t eat breakfast

Nothing better than a good breakfast dish

No but a good American diner breakfast is probably my favorite meal close second is Thanksgiving

most of the time I just have protein smoothie or just add protein to my cereal

Depends.

Breaking your fast before 10am <<<

I eat my first meal at around 6-9pm

In Afghanistan we do big breakfast at 11-12 then big dinner at 8-9 with tea after the two meals. Lunch is usually little more than a snack

They provide great social anchors to start and end your day with close friends and family. Also means less work

Nah there's no most important meal of the day or stuff like that
But intermittent fasting hits different

F*** breakfast

Pro-breakfast propagandists

i usually just have breakfast and dinner

I usually eat horse for breakfast. One meal a day

I haven't had breakfast in 5 years. I also suffer from at least 10 different mental illnesses

Take that as you will

Yup should consume most of your calories for the day in the beginning

Having to make breakfast gets my out of bed in the morning and often times the only thing I wanna do in the morning is eat

Your first meal is the most important meal, and I don’t take my first meal until 3-4PM lmao