share how you're improving yourself and what changes you've employed

In

I learned the mindset it is what it is and i think it has made me improved

Been working out, drinking less, making food substitutions for healthier options, working on passion projects.

love to hear that bro. keep it up. just a little every day

gotta get started

For real. Consistency is the answer 🙏🏿

in

you got this. lock in

working out
working on music
training with vocal exercises
stretching
trying to cut down on social media use

pin thread

you're a legend. glad you're in this thread for real

Being in the moment
Silence is key not every moment needs a soundtrack

for anyone trying to set goals, remember this:

that’s you, twin

This is useful ty

for 3 years I've tracked in a journal, week by week, my daily habits and thoughts, reflected upon them, and then tracked how my adjustments go the following week(s)

and repeat

just do that. talk to yourself, really examine your life and the choices you are making

real as always

in
changed my life in over a year
got my first job in years exactly a year from today and im back in school and will secure a nice job when i graduate in 2 yrs
changed my location and taking more risks in general
was a p**** afraid of confrontation and responsibility now im becoming the man i always knew i can be
it gets better yall

also try to do one thing at a time
you can do everything you want
just not at once
patience

Better diet, trying to approach more b****es, getting my son into the gym, and listening to more calming music

Lifting weights to gain muscle

That’s wassup

cope thread