$1
20g of protein
vegan
rich in nutrients
prebiotic

talk me out of eating a primarily chickpea based diet... i cannot see a downside ?

PS: anyone on this wave lately? drop your recipes below

heavenly

@plants speak on it

There’s stuff with a better protein to calorie ratio but you can’t really hate on them for the price

foundational food. one of the best in the game for sure

Out until I get told of legomaxxing

Chickpeas goated fr

whats the difference between a chickpea and a garbanzo

A tier, good job

What

Lentils beans are the food made for us. Asians know this.

throwin navy beans into the discussion :​

absolutely a psy op

hummus the absolutely goated legume paste
learning to make hummus helped me learn you can just swap some ingredients and you could get the same result with different flavors

I replaced chickpeas with green peas and tahini paste with pumpkin butter, added some more green stuff like basil and parsley and green onion, plus other condiments like turmeric, lemongrass, ras-el-hanout and it’s the best s*** I ever eaten!

the possibilities are infinite

plate that paste with some fresh salad and chicken breast or some sausages, boiled egg and some fresh pitas and man you got heavenly healthy food

Chickpeas

@proper

yesss
i love chickpeas, soybeans, and lentils in particular

In

I f*** with legumes. Chickpeas

i never paid $300 to have a garbanzo in my face

think imma make some red lentil dahl this week along with some hummus

gon stop by the native market n get some fry bread too

legumaxxing

I never f***ed with chickpeas until I had them oven roasted

Brine Simpson

they're also real nice fried up in a little oil with some spices, toss some fresh herbs like parsley and thyme on there as you turn off the heat and then plate up perfection. i be crackin open a can of chickpeas every few days bcoz i use the aquafaba in my cocktails for foam instead of egg white. i love when i gotta open a new can, they're the perfect after work snack to enjoy on the porch