Feel them and breathe into them, let your back ribs settle into them

backshots

Shouldn't feel any tension, just remind your body they exist and they'll do their job of letting you breathe properly and take that headache away

Make sure to do this for the left and right sides simultaneously

keep gooning.

Bro, it's Sunday morning...

It's Saturday.

Crack open that mountain dew cherry...

Thanks g

Of course, enjoy your weekend

just yelled “mid back activate“ like i was in yugioh

Will I get taller?

Wtf I just started floating

I agree, yandheeznuts

How do we do that.

How do you activate them? @op

Press the on button

Just let your arms drop and think about your scapular muscles moving them as a whole unit instead