Title.

Went thru a rough break up like 7 years ago and had to sleep with interviews on to drown out the bad thoughts in my head. I’m well over all of that now, but the habit of playing some s*** to go to sleep to remains

yes for like 10 years now

❤️

Glad you're better now brother

I prefer rain/lightning sounds

same. I was rlly goin THRU IT back then, man. we up now tho!

no im a bit old school. generally turn off the lights and just lay down with my eyes closed, and i dont care if i offended anyone by saying this

I usually don't get past St Tropez. Works every time

This is also a certified easy listening classic and kanyes best album imo

used to sleep with the tv on as a kid tho, not much anymore but I gotta have the fan on at all times when I sleep

yeah i havent let a thought enter my head since 2014 been drowning those demons out with music too but i cant sleep to any music i never got that. pods/interviews are perfect tho

anything but silence

i prefer some chill music, podcasts engage my brain too much i might not fall asleep soon lol

Any dope podcasts you recommend?

absolutely, been doing this for 4-5 years

what do you like

yall cant just be in silence?

White noise every night

same. should’ve mentioned that i only play podcast episodes that i’ve already heard

Am sleep sounds playlist b putting on

My brain is addicted to stimulation so voices on the tv or music produces a whole different vibe of sleep than sum binural white noise type s***

Been doing experiments with different alleged sounds on YT that should take you to the astrorealm or induce lucid dreams.

My sleep mind b crazy af so I be trying for everything that's not medicine to get peaceful sleep

If y'all got any suggestions/ reccs for things to listen to lmk

I play YouTube videos. Should try podcasts tbh

i prefer documentaries

Anything that makes me go or