Not as a pre-workout, but as a general supplement for quality of life, sleep, etc.

life sucks

Don’t see any benefits using it outside of workout recovery. It’s not a melatonin alternative

Yeah.

Taurine is so good

ktt2.com/do-you-consider-powerslave-by-iron-maiden-a-classic-32554046

conflicting evidence on if it has any benefit in fatigue/athletic performance compared to a placebo.

Explain this in easier terms please.

Bull s***

Wait bull piss

Shut your 2 dimensional vision ass up

Bring back shame

That’s just you aLIEN

I take it with Lithium Orotate. Hard as bricks combo for chillness

What does lithium do for you

It's generally used as a mood stabilizer. There's cities where it's in the drinking water in trace amounts surprisingly.

Don’t be Ableist tho op sees in 2D we gotta respect his perspective or lack thereof

Taurine = Taurus urine

The image is pretty easy to read, but here’s more info

Taurine inhibits neurotoxicity, inflammation in the brain, and negative effects of stress in the brain. It works by reversing elevated glutamate and corticosterone levels.

Taurine also positively regulates metabolism and protects against neurodegenerative disease by preventing the depletion of antioxidant enzymes in the brain.

The first part is also one of the reasons it’s has significant anxiolytic and antidepressant effects, through the regulation of the glutamate/gaba system and attenuating chronic stress symptoms

I was aware it's a mood stabilizer as a prescription medication, but didn't want to assume that the supplement bound to orotic acid had the same effect

Yeah the terms don't get easier than this really unless you give a whole lecture

It made my left nut get swole af