My diet consists of:
Water, black Coffee and Cigarettes
thats nasty as f***
If I didnt have work tomorrow I'd be with you. Ive already been on intermittent fasting
Ok so I just passed the 24hour mark, I just realized I hadn’t ate since yesterday 10pm. The hunger is starting to creep up on me
Ayyyyy!
I've gained like 3kg this past month I gotta get my s*** together
I was doing so well with working out & IF too before that now a s*** load of progress is gone again
I've gained like 3kg this past month I gotta get my s*** together
I was doing so well with working out & IF too before that now a s*** load of progress is gone again
It’s all good man, I’ve fluctuated many times. Let’s do this!