Just eat healthy and drink plenty of water, your body does the cleaning for you.
just eat some f***ing vegetables OP
The best way possible is if you eat veggie or vegan for sure, I got labs the other week and my doctors literally asked me why my numbers were so good lol
A cup of this will have you living on the toilet all day
Your insides are as clean as they need to be, you don’t need to cleanse them
Nah you can have up to 5-20lbs of poop in your stomach at a time. That’s what those people with big bloated looking bellies got. It’s not fat.