That explains why on the schedule it has two 30 mins slots

Second one is a repeat and the first one is the speech over new Frank co-prod and MAYBE some of his own words at the end if the “my own writing” part is any indication

Who is Iceman Hof

1hr 53 mins til new blonded radio man

I know him from an old ass Joe rogan episode where he talks about breathing & ice baths and the benefits of it or something

Let’s Goooooo!!!!

I’m gonna smoke up and listen

WOOOW he bringing Wimhof the GOAT on blonded????

Wimhof changed a lotta lives including mine, lets gooooooo

hmm

2 more hourssss

WHAAAAATTT

wim hof the god of breathing exercises

1 hr

theres also a 3 hr free block immediately after this episode

might save that for reruns or something else

tbf he did back to back episodes when he did the midterm eps so its possible

less than an hour to go

Happy to see Frank fam take a W today

A CHRISTMAS GIFT FROM FRANK?

Basically a human with superpowers fr. From what I understand his breathing method activates your fight or flight response on command which allows him to handle things like extreme cold temperatures with no protective gear

Man climbed Everest or some s*** in boxers lol

so no playlist, but probably some experimental/spoken word/interview thing

this one will be special i think

the weight of this episode just dawned on me too

yeah, this one won't be fun, but necessary

20 MINUTES LETS GO

IM BACK ON FOR THIS S*** LETS GOOOOOOOOO

Me without Blonded radio