Eating my bioengineered frozen chicken & rice
Drinking microplastics out of my water bottle
Doom scrolling social media just sunbathing my eyes with blue light
Listening to harmful 440hz frequencies on my airpods
Breathing in smog city air
Just got done using harsh irish spring body soap chemicals on my body

But i prayed and grinded today so that offsets the negatives

I got surgery in turkey to remove the stereocilia in my cochlea that percieve 440hz. Highly recommend been hearing a lot less voices now

Ths gives me a really bad feeling reading it and i feel like i need to improove my life

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