Dec 28, 2021An APA Stress in America survey conducted in late February 2021 found 42% of U.S. adults reported undesired weight gain since the start of the pandemic, with an average gain of 29 pounds.
Crayz....
Dec 28, 2021·5 repliesIntermittent fasting held me down
- OPDec 28, 2021·1 replyCherrywine
Intermittent fasting held me down
Powerful
Never did that long term but it worked for me short term
- Dec 28, 2021·1 replyScratchin Mamba
Powerful
Never did that long term but it worked for me short term
I usually don’t go longer than 48 hours. On the daily I’ll just skip breakfast and eat from 3-8
Dec 28, 2021·1 replyLost 10 pounds actually
Dec 28, 2021·1 replyThe biggest I've ever been, but I'm cutting down now
- OPDec 28, 2021·1 replyCherrywine
I usually don’t go longer than 48 hours. On the daily I’ll just skip breakfast and eat from 3-8
Oh nahh that's what i meant too
I mean i would do that for a couple days of the week for like a month or two when i was fat and wanted to lose weight over the summer
For me it's not something i can do long teem bc i need my breakfast
- OPDec 28, 2021the reds
Lost 10 pounds actually
Nice (if u wanted that)
I lost like 20 lbs myself and gained some muscle
Lockdown had me going crayz in my room so i started doing workouts with my dumbbells during first lockdown when gyms were closed in 2020
- OPDec 28, 2021POOM POOM DOOM
The biggest I've ever been, but I'm cutting down now
Good luck bro
Dec 28, 2021·1 replyI was at my thinnest actually. My cardio was at its peak
Dec 28, 2021i was at 200 winter 2019 and ended up 160 by march 2021
i kinda stopped eating when i couldnt lift lol
Dec 28, 2021CherrywineIntermittent fasting held me down
Intermittent fasting but these mills, Im not missing none
Sorry
- OPDec 28, 2021·1 replyganger
I was at my thinnest actually. My cardio was at its peak
My cardio kinda trash ngl i got more muscle mass than ever tho
I just cant be bothered to go on the treadmill basketball my only cardio lmao
Dec 28, 202115 pounds
Dec 28, 2021I did
in muscle
Dec 28, 2021Stayed consistent
- Dec 28, 2021
2 kilograms maybe
Dec 28, 2021·1 replyYeah but on purpose.
Thems them gains
Dec 28, 2021·1 reply1 stone but it's a mix between muscle n fat so we move. + the fat was gained on purpose. had to bulk up a bit.
- Dec 28, 2021skrt
Yeah but on purpose.
Thems them gains
- OPDec 28, 2021·1 replyZack From The Six
1 stone but it's a mix between muscle n fat so we move. + the fat was gained on purpose. had to bulk up a bit.
Mf said stone
Dec 28, 2021·1 replyCherrywineIntermittent fasting held me down
Literally just started OMAD today. Gained way too much weight over the last couple years. Didn’t help that I ruptured my Achilles and COVID happened either
ghosting 🔫Dec 28, 2021Scratchin MambaMf said stone
I gained about 2 bricks
Dec 28, 2021Lmaoo Yeahh but last couple months I’ve been going crazy hard and lost most of it
Still got a lot of work to do tho
- Dec 28, 2021Scratchin Mamba
Oh nahh that's what i meant too
I mean i would do that for a couple days of the week for like a month or two when i was fat and wanted to lose weight over the summer
For me it's not something i can do long teem bc i need my breakfast
I feel you
I get used to no breakfast after awhile tho. I’m back on breakfast rn haha