& What do you do, if you do anything?

Personally, I dont believe spending time with yourself counts if you are consuming any sort of media. because you are distracting yourself and passing the time
i mean, truly b by yourself. for example, running without headphones

That's the purest time. That's what I'm trying to achieve but I don't have that time for me right now

i would enjoy it more if there was a balance between this and time spent with other people but i'm just alone most of the time and it's soul destroying

Waiting on the bus rn, does that count?

Try meditating every morning for 20 min

only when I'm far beyond my comfort zone

well by your conditions (stupid) i don’t hardly spend time with myself. maybe the only time is when i’m studying or reading.

yeah as long as I'm doing something interesting. Reading, listening to music, writing etc. Being bored and unproductive alone really sucks though

you're on ktt reaching out to others so no

why is it stupid?. if one is busying his mind by consuming information, that is not time spent alone

Yeah. You can be mindful (that’s essentially what this) while doing other stuff tho

yeah

not anymore, im a validation seeking wreck nowadays

i think for me, enjoying your own time is being away from people and doing stuff you like and that can be anything if we’re being honest. since being happy nourishes us it shouldn’t matter.

i like hanging out with my friends and my girl. but i have to find time for them while thinking about work. being alone and doing stuff whether it be on my phone, shopping, gym whatever is fine by me