adhd people, look up rejection sensitive dysphoria. Do you recognize it? Do you have it? lets talk about it.
if u already know u have it, tell me abt a time when u overcame it
Yea i do
Never overcame it you just learn to live with it. Really mentally have to remind yourself of your worth when you experience some form or rejection. Easier said then done but you can do it OP
It's mostly being researched now in relation to ADHD but it's not exclusive to it
But yeah I do, used to be a lot worse but i became more confident over time so it's not as bad
Best way to get over it is to just put yourself in situations where you can get rejected and find out that either you don't necessarily get rejected and if you do then nothing changes. And also not ascribe all the reasons of rejection to some inherent traits of who you are or whatever
yup
no just vanilla HSP
no just vanilla HSP
I'm curious.
Do you mind to elaborate on how this works on you?
I'm curious.
Do you mind to elaborate on how this works on you?
yeah so basically i am very in touch with all my emotions, i can feel the f*** out of everything so easily, but also it's hard to control sometimes. metaphorically it's like i can accidentally just bump into my amplifier and the dials fling to 11/10 all of a sudden, surprising even myself.
they just keep making up names for dumb ass s***
yeah so basically i am very in touch with all my emotions, i can feel the f*** out of everything so easily, but also it's hard to control sometimes. metaphorically it's like i can accidentally just bump into my amplifier and the dials fling to 11/10 all of a sudden, surprising even myself.
Got mad respect for you. It must be hard. You're a real one for learning how to handle with yourself
Got mad respect for you. It must be hard. You're a real one for learning how to handle with yourself
shoutout d****!
I fall to my knees when my KTT posts don't translate into quotes and likes
U got T.H.O.T then
I fall to my knees when my KTT posts don't translate into quotes and likes
ALL THAT BRILLIANCE AND ONLY 1 LIKE??
It's mostly being researched now in relation to ADHD but it's not exclusive to it
But yeah I do, used to be a lot worse but i became more confident over time so it's not as bad
Best way to get over it is to just put yourself in situations where you can get rejected and find out that either you don't necessarily get rejected and if you do then nothing changes. And also not ascribe all the reasons of rejection to some inherent traits of who you are or whatever
the way i see it, it never gets "less worse" u just grow to work around it
most people i know irl would never guess i have RSD. I'm usually very confident, forward, and social. I'm never really scared of rejection either.
but it's not really being "scared" of rejection that's the problem, for me at least. My RSD really f***s w me when i cant tell whether or not something is attacking/rejecting me or if it's all my head. That, or stupid s*** I don't actually care very much about easily escalates and becomes an argument because I took something as much worse than it was intended, cus yk RSD.
^you might have alr realized those situations are way more common online than irl. next time u see me buggin out on ktt u will probably know why lol
but im sure u already know this cus u also deal w RSD. idk it just helps to type it out i think