i feel myself avoiding meals because im too lazy to cook, share some meals that are preferably healthy and quick bros

Uber eats

Make an egg

been my go to meal these days, im sick of it by now man

Rice and beans

Use different spices to change the flavor

You can add the a tomato sauce to the finished rice near the end to make a ‘fufu risotto kind of thing

Basic noodles with butter, garlic, lemon, and parsley also works well

In a separate pan you can fry beef, Turkey, or whatever and after it’s done you scrap it all up rendered fat and with the meat and dump it into the butter garlic noodles.

Add some olive oil and more lemon or parm cheese to finish

I did these two techniques with a twist all throughout college. Very easy and hard to mess up.

I knew someone who would just eat bread

Do that

Break bread /w me blah

• Wraps
• Smoothies
• Base (rice/pasta) + protein + sauce
• Cocaine (will suppress appetite causing you to forget about eating entirely)

Spinach, mushrooms, walnuts

TV Dinner

cereal

pasta dishes are usually the easiest

tuna sandwich hits every single time

roti and egg if you're brown

Ramen

just whip up some ratatouille quick

5x grilled cheese

😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳

Idk get some Campbell soup or something

what kinda beans you use?

Buy a bunch of tortillas and whatever fillings you want.

Cook in one weekend afternoon.

Let whatever you cooked cool off.

Wrap them into burritos.

Wrap them individually with some kind of foil.

Freeze them. Refrigerate one you're going to eat the next day.

You've now got prepped burritos for however many days/weeks. Whenever you need one, just take it out, reheat it, and you're good.

What's your standard order?

Data collection!

@garetare

Buy an air fryer