man i cleaned up my diet the past month and like 90% of my stomach issues have gone away. s*** is insane.

I had a really bad problem with eating out the past few years, and I slowly started getting stomach issues. The past month I've only eaten out twice and I'm feeling way better. Plus, cooking is quite relaxing and therapeutic in a way, I find

what did u eat before and what did u replace with

so far it's actually good but im only on the first part. pretty tragic concept on this thing though

for the past couple years i’ve eaten a ton of candy, ramen, a lot of red meat, onions, garlic, apples, etc., all of which are either unhealthy or irritants for those of us with sensitive stomachs.

for the past month I’ve been cooking at least 2 meals a day, eating things like eggs and turkey bacon or an orange every morning, fruitless oatmeal, baby spinach salads with oil and balsamic, way more fish and chicken, limiting myself to one or two red meats a week, and eating nuts and cheese as snacks.

glad to hear you’re feeling better as well man. yep i love cooking! i work less than my wife lately so i’m usually the one cheffing up our meals so much fun

oh and fast food. goddamn i eat a lot of fast food. but i’ve cut that out mostly as well

Get on that metamucil wave to fix the other 10%

You guys accepting new folks or is it a shut off affair

man The Wire season 4 was so f***ing great

Duquan made me cry

f*** the Cowboys

Anybody is welcome

Top 5 albums all time?

always down for new regulars around here, you gotta fill out our application tho AKA list your top 5 albums and top 5 films for us

That’s awesome. I need to try something like this for my stomach issues.

for real man it really could help you out. basically the entire year before i started this diet, i’d go at least 5-6 days of every week with my stomach feeling TERRIBLE. it was to the point that it was triggering my depression and making me never wanna do anything, but then i read about this diet and the rest is history

Bro I feel you there, I go through it too. Seems like something always aggravating my stomach. But that’s cool man I’m glad it’s working for you, imma have to give it a shot bc the bs I’ve been eating just isn’t it.

Always accepting but only one or two new people actually stick around per year

damn i have 51 separate tabs open

man how did i forget that Lil B f***ing destroyed the Rick Ross - Stay Schemin’ beat on this lmao like holy f*** he barred out

This guy still kills me

Man what was this guys original spiel again

Phone or laptop?

I done the downloading and then I done a wank

Proud of you

Is this Gerry Cinnamon the new Bob Dylan in UK or have I been lied to