Looking to improve my health. Heard great things about vegan/plant based lifestyle

lot of art hoes on my body is great for my mental wellbeing & cardiovascular

Honestly been vegan & plant based for so long I forgot how I felt prior

I know I don’t feel drained after meals, I can use the restroom regularly without stress, clear skin, don’t get sick not NEARLY as much..I’m sure there’s more but that’s off the top of my head

I think the biggest one was my cholesterol used to be borderline high, but now it's normal and great.

rarely get sick anymore