lmfoaooo

Future really for the youth

I'ma bout to push me some weight, you won't catch me in the gym

Can weight dudes explain why this is bad?

Future nearly sabotaged a man trying to work out in the gym

Not a gym bro but Idk if ur hands are supposed to stay on the bar when they’re actually lifting. Also I think one of his hands are holding it wrong

Proper spotting should place your hands under (but not on) their bar so you can take it if they fail the lift.

watch the video

Howling