s*** is f***ing crazy, my entire body felt 100 times heavier and my whole face was tingling, gonna try doing this everyday and see whats up w it

This s*** would 100% give me a crazy ass panic attack and i would rather not so no

anything that involves face tingling after strange breathing patterns is a red flag health-wise for me tbh

No thanks lol

If you sit down for a long time and then stand up really quickly it makes you f***ing trip balls brooo

Yep, this stuff works. Better hand-eye coordination, cleared mind, kinda like calibrating your system

Can understand why people would not immediately trust it though, being marketed in the mainstream

Just a heads up, doing it every day is going to clear out your inner emotions HARD. prepare to get super emotional over the next few days

I've found a new technique thats super effective. It's called cognitive dissonance.

we off that

f*** you

how is this not the same thing as playing the "fainting game" or whatever lol

fam hyperventilating or whatever we used to do that s*** all
The time in middle school where you make yourself/friends run out of breath and then you kinda choke them until they faint loll so dumb smh

s*** was a trip tho cause when you pass out you have the craziest dream that seems like it lasts forever but it’s really less than a minute.

Lol I never actually passed out but I remember like losing my hearing for 2 minutes afterwards and never doing that s*** again

Your face is not supposed to be tingling

I'm gonna try this while jacking off

Imagine trusting anyone with that haircut

its not for everyone but i think its scientifically proven theres some good things ab wim hof's 'technique' which is about being 'mind over body' type thing tbh, its pretty interseting stuff

idk this seems kinda like a placebo. this guy has some sort of tolerance to insane temperatures clearly but i dont think this breathing technique s*** is legit

Mind over body type beat

late

Om shanti shanti shanti om

How to kill yourself 101

Yeah!!

Did lots of group meditations where we’d start with a wim hof

Was crazy, honestly felt like it jumped u past the first 10 minutes of knitty gritty & you could get into the good stuff right away