i try so hard to work with my feelings and deal with my past trauma healthily, but it just doesn’t work. I can hardly sleep or function because i’m constantly getting flash backs. Does anyone else have ptsd? How are you dealing with it?

just get depression and it usually overtakes it

but i cant relate to this as i dont have PTSD. i hope you somehow find a way to cope to recover from it. Not sure if KTT the best place to ask but hopefully someone has a similar experience

Have you tried therapy?

Can’t help if u don’t share ur past trauma

I defeated PTSD

What happened nigha

i do have depression. i’m not sure where you came to this conclusion though. for me, it doesn’t work that way.

twice but too nervous. now that’s on pause because of the virus

Learn how to meditate it really does wonders when it clicks for you