Rice and sardines sounds like a nightmare
Nah, add some seaweed, ginger, a bit of salt/pepper and a sauce, youre good
Nah, add some seaweed, ginger, a bit of salt/pepper and a sauce, youre good
so f***ing fire bro. i usually take one slice of dark bread and just spread the entire can of sardines on top of it.
I love it
add some chilli, pepper and salt
essential items fr
not sure how they are seen as such an acquired taste
I might have to try now
I’m sayin bro. 2 cans will easily get you 40-50g of protein with some . It’s a cheat code
Never been a huge fan and always just used them as convenient/cheap protein, but I was in Portugal this summer and tried some good quality ones and man…such a difference in taste and overall enjoyment. They cost too much to import but that s*** was lifechanging fr
so f***ing fire bro. i usually take one slice of dark bread and just spread the entire can of sardines on top of it.
Real fish man
Never been a huge fan and always just used them as convenient/cheap protein, but I was in Portugal this summer and tried some good quality ones and man…such a difference in taste and overall enjoyment. They cost too much to import but that s*** was lifechanging fr
Mannnn im keen to find some from portugal. Might take the dive this weekend.
Goated food
Had some yesterday
Gf was legitimately pissed at me cause she hates the smell but idgaf
I’m sayin bro. 2 cans will easily get you 40-50g of protein with some . It’s a cheat code
i replaced my usual lunch when two cans of sardines daily and was in the best shape of my life