cold turkey isn’t working for me
I switched to iqos but feel an inner need to stop spending money, smoking no longer has that vibe for me but I'm still drawn

you simply dont

This really it
I quit haven’t smoked since late October
I do have a vape tho

Switch to zyn pouches. Then quit those.

Just remember it smells

Your blood circulation will get worse and you will have erectile dysfunction

just don't buy them anymore

Watch more anti-cig campaign ads

buy a big water bottle, fill it with cold water and take big gulps every time you get a craving, worked for me for the worst part of the withdrawal

does anyone remember that shards o glass freeze pop commercial

cigs smell good tbh

Don’t they…ugh I can’t start again

Occupy down time with something else. Only smoke a few times a week/on a night out

Vaping

my uncle died from cancer cause cigs so I stopped after that. takes no more than like 2-4 weeks of cold turkey no cheating bs tho.

haven’t smoked one in almost 10 years. was smoking like a pack+ a day of those red 72s for like 4 years before I quit.

Have U Tried Smokin P****es ?

cold turkey, I stopped doing the things that lead me to smoke

like avoiding nightclubs or doing something else when others gathered to smoke

s*** way too expensive like weed be cheaper and healthier

if you like books try Atomic Habits, lots of lessons there

The buzz you get from smoking a cig after a night of drinking is literally goat tier, don’t think I can ever stop doing it in that situation at least

Love you bud

got tired of waking up to the s***tiest cottonmouth ever every morning

vape at a very low nicotine dose, like 3mg. Exotic fruits flavors, something very far away from tobacco in taste and smell. get a vaporesso kit, f*** iqos and other bullshit products.