Apr 9, 2021·1 reply
stream evangelionI feel like these vids are such clickbait how are you gonna get good results from just 10 minutes of excercise?
The ab work outs are great for strengthening your core. They aren't meant to be a long term solution, but they help for a morning wake up or a warm up before heavy compound lifts.
Try the core workout and tell me how your core feels afterwards.
The chest workout is a good pump for the day if you missed your workout and need something in.
This guy does clickbait a lil, but he taught me a lot on how to improve my fitness and help receive a lot of my backpain from a desk worklife.
- Apr 9, 2021·1 replyraged
The ab work outs are great for strengthening your core. They aren't meant to be a long term solution, but they help for a morning wake up or a warm up before heavy compound lifts.
Try the core workout and tell me how your core feels afterwards.
The chest workout is a good pump for the day if you missed your workout and need something in.
This guy does clickbait a lil, but he taught me a lot on how to improve my fitness and help receive a lot of my backpain from a desk worklife.
Doing a plank is good for the core too
Apr 9, 2021·2 replieslosers dont exist.
its just a blanket term for people who got nothing going in their lives.
- Apr 9, 2021·1 replystream evangelion
Doing a plank is good for the core too
planks are boring and only do so much once you get used to them. The video hits all the angles
- Apr 9, 2021raged
planks are boring and only do so much once you get used to them. The video hits all the angles
Ah ok i still struggle with them i guess
- Apr 9, 2021·1 reply
Sounds like you're depressed
Apr 9, 2021·1 replyDAVIDPlosers dont exist.
its just a blanket term for people who got nothing going in their lives.
and ktters say it so much that i think its living in they head rent free.
legit the only time i see someone say loser is on this site and s*** getting annoying now, not even using it properly just throwing it out as a diss for dudes who don't get play
Apr 9, 2021YuzzySounds like you're depressed
- Apr 9, 2021
You don’t have to be skinny, good looking, eat healthy and tall to treat women with respect lmao
loading 🧊Apr 9, 2021dawgand ktters say it so much that i think its living in they head rent free.
legit the only time i see someone say loser is on this site and s*** getting annoying now, not even using it properly just throwing it out as a diss for dudes who don't get play
yeah this thread confused me on what an loser is. op doesn’t sound like an loser to me, maybe lazy and/or depressed
- Apr 9, 2021
Mac Wit Da CheeseYou pretty much listed everything you should stop doing. Start with that
- OPApr 9, 2021·2 replies
gonetillnovemberone thing ive learned about myself is
1. i should NEVER be sitting down in front of a television (even right at this very moment im watching tv but im also doing push ups till i can't take it anymore)
2. i need to stay outside of the house as much as possible. jus go anywhere
3. limit phone use
this is going to sound terrible but I average 9 hours a day on my phone
- loading 🧊Apr 9, 2021CGodJr
this is going to sound terrible but I average 9 hours a day on my phone
ok brother time to put the media down
- Apr 9, 2021·1 replyCGodJr
this is going to sound terrible but I average 9 hours a day on my phone
most people do. like prolly 80-90 percent wise. hard not to, but you jus have to instill within yourself that if you put your phone away you're not really missing anything except happenings of other peoples lives. thats why i try to keep most of the content i consume inspiring and motivational
- Apr 9, 2021DAVIDP
losers dont exist.
its just a blanket term for people who got nothing going in their lives.
i feel you but there really are niggas out here who are in fact involuntarily celibate
- OPApr 9, 2021·1 replygonetillnovember
most people do. like prolly 80-90 percent wise. hard not to, but you jus have to instill within yourself that if you put your phone away you're not really missing anything except happenings of other peoples lives. thats why i try to keep most of the content i consume inspiring and motivational
I’ve been trying to man. My mind is always wandering tbh
- Apr 9, 2021CGodJr
I’ve been trying to man. My mind is always wandering tbh
yeah cause phones also completely annihilate your attention span. you've conditioned your mind to jump from thing to thing in a matter of seconds. your ability to focus has been depleted