I'm a real #eater

Which means food will be devoured 8mins or less

proper slow eater imma be honest. i love long, extended meals with big groups

8 minutes is a long time bro

I get it done

Slow eaters get on my nerves unless we're at a bar or something.

Quite fast. Been trying to make the bite sizes smaller though.

I need to slow down and focus more while I’m eating bc I constantly choke on my food and its so annoying

I finally realized how to stop choking as badly though

Big swallowers itt

depends on the food, I can go from 10 minutes to 40 minutes

10 minutes foods are usually fastfoods or charcuterie type food

the problem with eating fast comes from the conditioning of having short food breaks during work and therefore you end up eating fast even at home

another source it stems from is that many of us eat with a screen in front of us, so we eat at the pace of those 10 minutes youtube videos we watch

try this little experiment, eat without phone or a screen in front of you, try to eat in the kitchen, or in front of a window