25k man
Proud of it too, am a very fast walker tho and used to play pro football, so that athleticism always been in me
My daily average is 9k according to my phone, it’s so tough to keep up once it gets cold though
used to be like 20,000 when i worked warehouse but now im like at 3000 because im remote and only go on walks. need to get my fat ass on a treadmill
Idk I try to go for a walk or run everyday but I live on a place where it’s sometimes impossible to do in the winter. Even driving to a gym can be impossible at times haha
I work in an office connected to a warehouse, some days im just chilling at my desk, others im continuously walking up and down several flights of stairs
On work days it used to be like 15-22k but now it’s 8-12 after they hired a lot more people and they’ve been taking it easy on me with problems with my leg.
On off days I usually don’t hit 1k
5-6k day
i aim for 14k/daily. Usually range 10-14k. Cutting now and it's great. Try to get in a walk at the gym and outside at night regardless of weather.