I wake up super early like at 2AM, go through my notes and workout then take a cold shower if the weather is good. After that I eat something and go to school, its an hour ride and I arive at 7 sharp my classes go till 12...After class I go to the library for two or more hours and eat something in the midst. The commute back is longer cause of traffic and plus a caych a bus, get home still feeling good just a little sleepy thays all. Wbu?

i start work at 8 (i need to be up at 6) and finish 4/5pm so when i get home i usually sleep from 7pm to 1am

and if my girl calls me then we usually just end up talking until 6am i play football (soccer) and basketball almost everyday too so i’m usually mad tired 😭😭😭

Bruh I’m 24 and I’m exhausted after work every single day

Usually go in the office around 8:30 and leave around 6 or 7pm

Get 8 hours of sleep and don’t drink coffee or smoke weed

i used to have poor sleep hygiene. i live with a drunk that bops around in the middle of the night.

i used to pull over on a hiking trail every day after work about 15 mins on my ride home and sleep for a half hour.

now i get better sleep because i'm on a medication for depression.

occasionally my drunk uncle will still wake me up when he's banging s*** around in the kitchen. i had poor sleep hygiene for years and lived on energy drinks. i hope there is no longterm effects. my sleep is still not perfect, but it is better.

Im not tired after work but im pushing for my hobby to become my job so technically I have two jobs and it kills me at the end of the day. The past few months i litterally have passed out almost every night at 12-1am and wake up at like 3-4am brush my teeth wash my face and wake up at 6:30am to go to work again