I be sleepy but instead of sleeping i just lay there and overthink things...Does anyone else have this type of problem...?

Yeah man I got the same problem 🤙🤙🤙🤙

Get some melanin

Yeah I been trying to find the secret to that for 20 years

Take a melatonin but you might sleep in

melatonin

Rub one out.

Let me suck u of

Yes, try counting but like with each breath and do repeated numbers like breathing in count 1 and out count 2 repeatedly, it's helped me fall asleep before

I haven’t slept good in months but I’m always up and energized idk how. No caffeine in my diet either just water

no let me!

Take glycine and zma supplements

sorry crackers 😔

it's okay

Get off the damn phone

i try that too

LMFAO

shii i have two balls yk

buy OTC antihistamines. you might wake up drowsy but it's better than garbage like melatonin.