I’m not happy enough, I thought no fap is supposed to help you somehow but I just feel more depressed

Which positive or productive activity or habit did you replace masturbating with?

He fell for the meme

You should be happy, you were disciplined enough to not touch your meat for 30 whole days that's a huge accomplishment in 2022

go get yourself a good mc donalds menu as a reward, that will make you feel better

There is no reward for no fap. I dropped this meme a long time ago. The only real goal is to keep yourself from being addicted to p***

It's Destroy D*** December now

The whole point of no fap is you use it in conjunction with other changes in your life (diet, therapy, new hobbies,) whatever that may be for the person. And it’s not some pseudo-magic s*** all it does is not have you bullshit off and put your energy towards being productive

If you do no-fap but still don’t make a change in other bad habits of your life or you don’t tackle the root issue of your depression then no fap alone isn’t going to save you. It was never meant to. It’s not the end all be all

self loathing

OP's avy

OP work for balenciaga wuuuuT 🤪

Maybe because masturbating to p*** isn’t the one key cause of depression. There are many factors. If your life is still the same, you shouldn’t be too surprised that you feel the same way

^^^^^^^^^^^^^^^^

who are your handlers?

🫡

Damn it’s too easy to make these troll threads nowadays.

got em

Yeah idk how I fell for it

You could have put that energy into getting some hoes

Reminder that masturbation and s***is healthy, p*** isnt