Yeah man no weak ass plank too like right now no preparation whatsoever
Basically like this
How long would you last aka how much money you bringing in?
as an aphex predator i think i could earn 1 million gazillion billion bucks doing this.
I'd stop after 1 minute.
as an aphex predator i think i could earn 1 million gazillion billion bucks doing this.
Iβm assume zero since you not bout it triggered unhealthy bruv
in my normal condition i can go easily for a few minutes, rn i canβt even get in a proper plan position
Iβm assume zero since you not bout it triggered unhealthy bruv
im s***posting getting jokes off, stop projecting its not a good look!
so you good with only 100k? Shieeeeeeet
the most free 100k yep
apex mindset
im s***posting getting jokes off, stop projecting its not a good look!
Projecting lmao I was doing 10 mins planks at the end of my workouts and then I decided to switch it up with side planks and one legged planks since going for that long doesnβt really do s***.
Probably would last a minute. I hate planks lol. Abs be fine but my back starts hurting and caving in.
10 min ez
Im doing planks daily but I never tried to find out how long i can do. Maybe 5 minutes?
1 minute max lol
never done one tbh but I just tried and damn that was a lil more difficult than I anticipated
one time in a health class the teacher did a challenge that was how long we could plank for and after 10 minutes the teacher told me to stop showing off and sit back down
one time in a health class the teacher did a challenge that was how long we could plank for and after 10 minutes the teacher told me to stop showing off and sit back down
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