At this time i'm just over 10st/60kg/140lb and it makes me feel incredibly insecure, and uncomfortable. I don't know what the ideal weight is? I hate eating incase I gain weight. I run about 5-7 miles a day to keep my body to be 10st or less.

it's really messed up. Does anyone know if there is a condition that i'm suffering from. I constantly obsess over my weight to the extreme that I can't focus on anything else.

140? How tall are you

5'8" - 5'9".

I went through a faze where I had to be as stocky and backed by definitive muscle, now because i'm into long distance running, (i guess) I wanna be super lean.

I suffer from body dismorphia. I don't even completely know what it means, but I obsess over my weight to an unhealthy degree.

Ya you oughta see a therapist or something and get professional help I’d say

I got a therapist, but I had to skip my previous appointment because I'm caring my grandparent right now, so the next one is in my mid-december.

I think it’s obese phobia

eat a snickers

i was being funny but that is also the solution. im a funny smart guy tbh.

Don't even sound that wild, what's the problem officer

Therapy my boy, therapy. If you're already on it, keep going.

Ayahuasca ceremony, get to purging those demons. Actually I've never done this buuut...might be worth it

" yo i dont know about your problems tbh but take this life altering hard psycho d*** .. might work "

You acting like I suggested heroin or something lol. I already did some digging, but describing Ayahuasca as a "hard psycho d***" is wild

I believe you might have body dysmorphia man, you should see somebody about this.

yea he said in the second reply

yea i saw it after the fact lol

I don’t get it, do you feel like you weigh too much or too little?

I feel like that’s a good weight for 5’8-5’9

yeah i thought he was saying too little at first. but he’s saying he’s gone over his 140lbs and that’s why he’s insecure(?)

hope your post and the one after it help op feel a little better

also not everyone can afford or access therapy and it isn’t always a quick fix. not knocking those posts but op just needs a lil support rn ❤️

i had an ex with body dysmorphia so i feel for u op

earlier in the year i was taller than you and lighter it’s a fine size just eat well and drink water and move everyday lift weights or do calisthenics a couple times a week you’ll figure out approximately what weight you feel good in.

don’t worry about numbers worry about where you mentally and physically feel good

i got OCD so I obsess, a***yse, and get infatuated with things that may seem trivial to be an outsider perspective. You couple that up with perfectionist, and things get complex and confusing.

thanks dude.

Yeah, numbers don't mean a thing. It's how comfortable you feel in yourself, I agree with that. Biggie (RIP) carried himself like a million bucks and had the attitude, charisma, and talent to draw others into his vicinity.

i'm just overthinking guys. I'm gonna get my running shoes on and go for a run.

Thanks KTT2

I been told this by others. I think when you get over invested into your body image then therapy is the correct route to try and get to the crux of the issue.