this thread isn't really formatted but i hope this helps people who might think they have a slight addiction i used to spend over 5 hours on insta/sc and had like 1000 post at least every month on ktt

Resources for PC

Cold Turkey Blocker - Forces a block on certain websites and apps of your liking for a set time that can't be changed. Cost $30 but it's definitely the best on the market

Tips for Cold Turkey
Add the presaved list that comes with the app

Do block list with Allowance which can be found in the "Breaks" tab in settings for things like YouTube that are useful but can be time wasting.

getcoldturkey.com

Resources for iPhone

Screentime- This setting/app will save your life you really want it to.

this thing below is really long but it's worth a read saved my life also update your phone so you can recover the passcode

Screentime is located in the settings if you want to access it. This is going to sound crazy for what I do for screentime but once you start it you're going to want to lock yourself out of changing the settings by setting it up as a child's phone choosing all the apps you want blocked make sure all the apps you need are on the always allowed list, after youre finished with that just make sure everything you want is in place. Change the passcode for screentime with your eyes closed so you cant remember it that should only take around 3 minutes to do don't worry i've done it a bunch of times just tap around really fast. That's all I have for that and make sure to choose the downtime option to fit your sleep shcedule I do 11pm-8am.

hope someone who needs this sees this took me like 10 minutes

lmfao

Last year, I tried to cut my time on the internet to 3 hours a day but I failed horribly lol

Screen time never works for me I always ends up just asking for more time

This is the only place I really waste my time at, I don’t post here much as it is and only started posting recently, f*** this place tbh

set it up as a childs phone then you cant ask for more time :p

been an internet addict since '05 and f*** it I'll never stop

just follow this youll get out of it

Bruh this s*** is real
I want to read, work on my resume and other productive things but many times internet just consumes me wtf.

self - awareness helps you have to forgive yourself every time you even think about it and keep going stops you from the pitfall

OP is DAVIDP s alt

@DAVIDP please enter the 4 digit code i sent to your phone to confirm im not an alt

You were M.I.A til the P came back pretty sus IMO 🚶

i know people who would rather scroll through IG and twitter before they even feed themselves

nah he's not an alt, he used to be @action

need this badly

Your avi and this post makes me want to hug you

(but like virtually tho social distancing is fr)

I’m an addict

:p my avi is pretty cool

some people need it BAELLA.... better not clown me

I use to be a legit internet addict back in the day before smart phones

I was always on my family computer , mainly just for iTunes