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  • u ok jay

    3 beers a day everyday is okay but over time you'll need more to achieve the same effect and it's surely not the best for you. i unironically recommend weed lol

    personally, alcohol makes it easy for me to get to sleep but fuuuuucks with me sleeping well throughout the night. gives me nightmares and i always wake up early and dehydrated

    and beer has a lot of carbs. i try not to drink alone much

    I smoke a f***load of weed too

  • It's 3-4 16 oz a day for young people