Ive been awake since Saturday... I can’t sleep I’ve tried everything. I don’t want to take sleeping pills because well let’s just say I’m trying to do everything natural.
Meditate. Buy a weighted blanket.
There’s also some type of tea that will help you sleep.
ZZZquil not NyQuil Zzzquil for sure will have you out only like $12 at a pharmacy
ZZZquil not NyQuil Zzzquil for sure will have you out only like $12 at a pharmacy
Can’t take anything like that
Meditate. Buy a weighted blanket.
There’s also some type of tea that will help you sleep.
I have a big feather blanket that’s heavy.... I’ve been working out the last few days idk if maybe that’s why I’m not sleeping
Can’t take anything like that
why?
Meditate for 30 min, jack off , watch a boring documentary or tutorial on something random,
Ive been awake since Saturday... I can’t sleep I’ve tried everything. I don’t want to take sleeping pills because well let’s just say I’m trying to do everything natural.
I've been only taking 2 hr naps at best. It sucks. I try to meditate,take hot showers and turn off all lights but it doesn't work.