The "meme" version of meditation would tell you to "silence your mind". That's not going to work. Instead you're supposed to realize that YOU are not your mind.
Let your mind have its thoughts, and just treat them like birds chirping out the window. Observe them as if you're an outsider.
If they are thoughts you don't like, then realize that unwanted thoughts popping up is an opportunity to let them go. Just watch it go by, and wave. If you don't "claim it" by believing it's yours, or by getting all worked up over it, then it will leave.
That's part of what meditation is. The idea of sitting and closing your eyes is only a recommendation, not necessary. You can do it with your eyes open while walking and chewing bubble gum if you want t
And we still getting a Pusha album half produced by Ye
Gotta feeling this next run from Ye will be what the Wyoming sessions had the potential to be
i want irina to post about the album that would be hype
Dancing nude to the songs on ig live
i want irina to post about the album that would be hype
Yeah she needs to prove her worth
The "meme" version of meditation would tell you to "silence your mind". That's not going to work. Instead you're supposed to realize that YOU are not your mind.
Let your mind have its thoughts, and just treat them like birds chirping out the window. Observe them as if you're an outsider.
If they are thoughts you don't like, then realize that unwanted thoughts popping up is an opportunity to let them go. Just watch it go by, and wave. If you don't "claim it" by believing it's yours, or by getting all worked up over it, then it will leave.
That's part of what meditation is. The idea of sitting and closing your eyes is only a recommendation, not necessary. You can do it with your eyes open while walking and chewing bubble gum if you want t
Idk if you posted this as a joke but this is actually super interesting and it made me realize why, meditation didn't work for me, I was trying to silence my thoughts when I should've let them be
Blassic
!https://www.youtube.com/watch?v=21LsZExrGpk&ab_channel=MonicaSettWhat a song man
i was born in the vhs, cassette tape era but why yall so proud to be old lol
Its very common on this site , old ppl be weird like that sometimes
i was born in the vhs, cassette tape era but why yall so proud to be old lol
We all gotta die so its allgood
Need something as hard as On God on this
Snippets are already 15x harder then that
Almost every poster in here dying picking long ass songs ktt2.com/if-someone-put-a-gun-to-your-head-and-told-you-to-sing-a-song-word-32487941/5
i was born in the vhs, cassette tape era but why yall so proud to be old lol
I’m 21 bro
Almost every poster in here dying picking long ass songs https://ktt2.com/if-someone-put-a-gun-to-your-head-and-told-you-to-sing-a-song-word-32487941/5

Feels appropriate