As I’m writing this, I just had one of the best weeks ever. I can genuinely say that I’m happy and I’m self improving every single day. Legit cried on Friday just because I was so happy. Just did 15 days of the gym in a row. I can feel the world opening up to me day by day. I’m down almost 30 pounds in 7 months and have built muscle. I’m getting a bunch of attention from women and compliments everyday about looking better

As recent as a year ago I was depressed and felt extremely unworthy

I feel better than ever and have more energy than ever. You can do it too but it takes true honesty about your habits and lifestyle. We all have so much potential and we waste it daily doing bullshit or making reasons why we can’t be better. F*** that, take charge of your life and strive to be better with everything

Im getting compliments from people daily, stares from women, recognized at my job for hard work, women friends asking me out, attention from women at bars, even my friends sister who curved me six months ago just randomly followed me on Instagram the other day.

The. World. Is. Yours.

But only if you are truly honest with yourself and strive to be better. You can do anything man but you have to do it yourself. Nobody is coming to save you and that’s a promise

Peace and love and honestly I might start coaching so if anybody wants to be my test subject with free coaching for weight loss and fitness lmk lol I just have so much passion to share and I’m going through it all rn

good s*** man, but my advice to you is to realize you are coming off of a “high” so evb kinda feels like this when they notice what has changed. Don’t let a downward spiral/setback f*** up all your progress which i’ve seen happen with friends. It’s how you face the future challenges thats gonna test you from here on out

That’s a good call I’d say thank you for the advice

Honestly the negative stuff doesn’t really matter to me anymore I kinda let it roll off after not ignoring it

Last week I was on the highway and some concrete flew off a car and f***ed up part of my car but honestly it didn’t even make me upset

Everything I said in OP started with a mindset shift. All the good is just fruits of the labor after fixing my mental state. I am enjoying challenges and setbacks because it gives me new opportunity to learn

this makes me want to lock in .

This sounds like the same euphoria I felt when I achieved 6% body fat. Happy for you op

I felt hopeless ugly and depressed a year ago

Today people are inspired by me, women keep giving me attention (I’ve always had game tho), and I don’t think I’ve ever been happier

You aren’t different from the people who are successful and happy and jacked. There’s nothing separating you from the so called “elite”. It’s all hard work and consistency and honesty with yourself and habits

I can’t even imagine where I’ll be in a year or two on this path

That sounds crazy I’m tryna eventually get there. I said to my friend that me and him are doing a natural bodybuilding show in 2027

Thats my goal is to be looking crazy by then and just compete for fun to say I did it

good sht bro this is inspiring

Nice congratz

Unrelated but locked in is the new rizz

Yea when them compliments fade away, and the motivation takes a massive downturn, and you back to square one mentally, that’s when the real locking in begins not attention from women lol. When I’m locked in 110%, I could give a f*** if a lady said “wow you look good” cause ma’am I’ve always looked good to me and you just noticing now?

I get what u mean but in my opinion and experience so far I’m raising the floor of my supposed “square one”

I grinded for 6 months straight discipline before most ppl noticed in the first place and when I was happy with myself is when the good things started coming

I definitely get what ur saying but trust me I’m already running off straight discipline. I drive an hour home after working past 5pm and go to gym as the main priority after work even when I don’t want to

Not saying I have everything figured out or I won’t go through tribulations and setbacks but I’m so locked in rn it’s crazy and I feel amazing in general health wise

I haven’t weighed this low since I was like 15 lol and I’m way more muscular

This dude gonna crash.

Seems superficial

dm me

I’m just trying to inspire others with what I have done so far

We can all do it one step at a time

Good to see fellow Wayne Stan's striving

Gonna lock in now. Happy for you tho, LFG 🦾🦾🦾

You’re a f***ing d*** man

You're probably gonna think im just being a hater but really locking in is locking in silently. If you feel the need to share your accomplishments you're seeking outside validation. Move quiet and let your results speak for themselves

Respectable opinion. I just enjoy uplifting others and I’m not posting this for validation lol

I’m posting this bc I know a lot of ppl on here struggle with mental health and self sabotage. I have been the same way my whole life. If one person reads this thread and starts going hard then I’ve done my job

If someone else has to motivate you then you already lost. You're either born a hustler or you ain't bro

That’s not true

Your environment is half the battle. You develop habits and trends that stick and evolve over time

At the end of the day we are dumb animals. You can train yourself to be better genuinely lol. The mind is powerful and shapes your reality

To say you are born X or Y is to say you are unable to grow and change which is bs

real

This niggaa spittin