id say write down some of the stuff that really bothers you and the therapist will help you make it flow.

it's fr over bro

You good fam?

It's always much easier to convey your thoughts in writing whilst you are in a comfortable environment. I would advise you to write down how you feel whilst you are in an environment you are comfortable with and hand it over for them to read. When you reach an environment where you are not comfortable, things will start escaping your mind.

yh just work no worries

so darn angry at all times

I tripped 9 months ago and hurt my ankle so I feel a twinch but nothing was showing broken on x ray so now Im struggling to loose weight that I think I need to loose

I'm pretty sure God would like me to die before this year is over, man.

whats up :(

From the two car accidents to the attempted robbery, he's been waiting for me to slip up all year...

Just thinking out loud, man.

love you

if anything, the fact that you’re thankfully still here with us should tell you that theres a big plan for you <3 you have reason and purpose. it’s difficult, even scary, but it has to be a blessing in disguise. prosper brother

I feel like I’m in quick sand

My dad’s surgery went well today so that’s amazing

im sad and have mental prob;ems

Damn rt

Being able to sleep on it has helped a lot. There was alot to unpack. First off, I don’t want it to stop, I came to that conclusion.

Second of all, we do have stuff we need to talk about so whenever you get the chance to respond I’m here.

Looking through it again, we have been operating in ultimatums with eachother which is something ironically we said we wouldn’t do. We’ll talk this weekend, focus on your wellbeing, I’ll be waiting 🙂

Also, the chat under the same name (Evolve) is still going if you want lol

i feel you man, im getting nervous over my knee lately, i had acl surgery almost 7 weeks ago and I cant get my s*** 100% straight or get the swelling to go away. + i need to get back working out cause im in the same boat as you.

Finally got another interview on Monday and it’s a real good job one I been waiting for. Pray for me bros, gonna work my ass off to prepare for this

If god on my side anything is possible

The universe is good to me and you and this is the best life we get what we wish for 💯💯💯💯💯💯💯😴💯😴💯

Yeah so I spoke to my doctor.

She was great, I was in there for close to an hour..

Basically I've been referred for a psych eval..

She didn't say outright (she can't) but since I brought up Bipolar and ADHD she said -
ADHD - "I don't think so, you can have all the symptoms but they can be best explained by a different diagnosis"
Then I said how I was worried that it could be something worse, she straight up asked if I was talking about Bipolar disorder.
I said yeah but that I obviously wouldn't know and that's why I came to see her.

She said that she was querying that, that's what was playing in the back of her head as I was talking and as she was reading through my file.. Then she said she put me forward for a psych evaluation and took bloods to rule out other s*** like thyroid.

2020s been wild.