I'm on a 3 day streak or whateva I don't think of it as a streak but simply a minimal lifestyle change. 30 degrees outside and I'm wearing protective gear but I might as well this quarantine is a good time to build habits.

The benefits of running every morning is more energy and a cleared head space, nature is also more beautiful in the morning I believe.

Morning Run Gang
@audacity

The benefits of a Mid-Day Run is getting rid of that afternoon slump where you might feel a little lazy from routine work.

Afternoon Run Gang
@doot_doot

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Afternoon run gang
Been running everyday after work

first member .

bump this

Sometimes I run in the morning, sometimes I run in the afternoon. I think I prefer afternoon tho or evening like because then I get back after I expending that much energy and I actually feel tired. I have a problem of staying up too late so this combats that

damn i was planning on starting to do this, this week

Running is the fastest way to cut weight imo, better than weight training

been doing this as well
feels amazing

was running 2-3 mornings a week during summer. I'm at 1 morning a week now with the cold weather.

great way to clear my head before a busy work day. runner's high is real

Yes it is

i usually take 20-30 minute morning walks around campus and come back feeling reincarnated

am going in an hour