Idk if you're into jogging already but if you can't hold a steady convo, you're jogging too fast
Good luck! <3
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
yeah you went too hard too quickly
you should be able to hold a convo and you heartrate should be zone 2, likely low 100s
the c25k (cough to 5k) program is a good way to build that foundation
yeah you went too hard too quickly
you should be able to hold a convo and you heartrate should be zone 2, likely low 100s
the c25k (cough to 5k) program is a good way to build that foundation
Ima have to get back into it then. This a game changer
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
nah these guys are just slow
i know how to get convo going g but thanks tho
talk about the NFL playoffs
go on ghosting brag about your 9min mile pace
go on ghosting brag about your 9min mile pace
who would brag about 9 minutes 😶
You fast as hell?
running: cool, fun, for cool people
jogging: lame, wimpy, for nerds
running: cool, fun, for cool people
jogging: lame, wimpy, for nerds
Thoughts on sprinting?
who would brag about 9 minutes 😶
the only run i seen u post in the running thread is with a 9min pace
Thoughts on sprinting?
p cool tbh
the only run i seen u post in the running thread is with a 9min pace
bc im slow rn
bc im slow rn
when u say "nah these guys are just slow"
when u say "nah these guys are just slow"
race me rn
I was in a similar situation in hs
Turned out she was getting her back blown out every other day by different people so good luck op
race me rn
im well slower than you relax
I was in a similar situation in hs
Turned out she was getting her back blown out every other day by different people so good luck op
u lose a profile bet or something bro
Ye a wasteman now I’m a drake Stan
my condolences
Don't worry about ruining the friendship. If you're feelings are true, you need to be prepared to face the outcome. Everything happens for a reason