People please take care of your body. Being overweight with no muscle into your elderly years is a disaster

they all want the height until they get the OD ROM that comes with it

somebody gets it.

BMI is bullshit mine says im overweight even though i have like 15% bf, it doesnt take muscle into account

like it's crazy the culture AROUND the gym is very unlike the actual gym. Like...people are mad helpful and non-judgemental and don't s*** on people that's in there regardless of weight or inexperience.

So this new thing, DEXA, is saying more people are obese than standard measures are indicating and it's doing that by measuring body fat percentage?

Great another life sxn thread about fat people

why mfs using formulas just look at yourself

DEXA is a Bone Density exam, its not new.

by measuring a person's bone density, you can tell a person whose bones are being broken down and damaged by the amount of weight they carry around in theory

obviously diet, calcium intake, genetic disposition for osteoporosis, etc play a part, but I get the idea. They are basically saying that most people with greater than normal bone density loss for their age are experiencing it because they weigh too much.

as someone who works in a doctor's office, seeing people in their mid 40s and 50s weighing 300+ pounds, having to get wheeled around because they're too big and overeat, can't drive, can't shower themselves, can't sleep in a regular bed, etc. s*** is heartbreaking tbh. People think it's fatphobia but nah bro, being grossly overweight at any age is a massive hit to the quality of your life. even in the sense of mental health, it does a huge number on people. you really can't have a normal lifestyle being that big

No disrespect but this photo should motivate anyone to start hitting the gym

Definitely bullshit if you work out a good amnt but most people dont so they dont got that excuse

I like my women thick. Idc

i sincerely believe they gotta be getting cucked by fat folks 4 this level of vitrol cuz ain't no way man

wise words

america is the only country where being "fatphobic" is something to be demonized lol

Done cooked half of the susers on this site

i have compassion for all people but for me i could never let myself get fat. i just couldn’t do it

Should i quit added sugar to my coffee entirely? That's what i wanna know

The fatphobia and richphobia been reaching dark new depths past few days on ktt I don't know why its tolerated

I like my coffee black. Just brew it on some ice and it’ll be smooth