What’s the best way to quit this toxic s***?

Hmm my cousin did this cleansing spiritual thing he said he never smoked after that cos he hated the smell. Not sure if ur into that stuff.
Just quit cold turkey and find a hobby to replace it

Smoke weed

Not smoking

Wellbutrin was the only thing that worked for me.

Have to find a way to fill the void it leaves, same with quitting any addiction

next time you buy a pack dip the filter ends in something putrid so next time you put them in your mouth you'll get disgusted. eventually you'll not want to smoke anymore

throw it away now

hang in there fam

Fertilizer?

spoiled milk

My friend did some extreme s*** where he smoked his whole pack til he threw up, he ain't touched a cig for years now lmao

There's a reason you want to quit so just write down somewhere (on a piece of paper for example) exactly why

Like if it makes you feel dizzy, or you feel like s*** if you don't smoke, or whatever

Just record in detail exactly why, and how it's holding you back

Because you might want to quit but your brain can trick you into relapsing and then going like "wait why did I want to quit again? This is fine"

Vape

just stop

or vape without nic

Nicotine replacement therapy. I like the gums and patches

if you smoke cigs get vape

if you want to quit nic once and for all the only way to go is cold turkey imo

and def dont do this

Damn he must've really felt like s*** for him to cold turkey like that

Vape

God I miss cigarettes