Idk if i’m just depressed but damn near nothing interests me anymore. Going out, staying in, making food, even s*** i like to do like playing games and working out just kills me inside. I guess cause my life essentially on pause cause military but damn man, i got like three more years of this bullshit

Yeah, definitely sounds like you’re depressed. Do you guys have access to a therapist on base?

how about you start exploring the non-physical world? maybe you can get some contacts into 'special operations'

I think so. I called some months ago and the person i was talking to sounded bothered to help me. With that and what my parents said about their time in I just kinda gave up on the military caring. But imma call again this week.

0 connects here

but are you practicing tho? I didn't see it mentioned itt

life is short bro

I tried but i can’t really focus on anything rn. My mind is all over the place.

I’m sorry to hear that, unfortunately lots of s***ty therapists out there but it’s worth trying again if you’re up for it. A good one can be life changing

Also not sure how this works but do they give you insurance/an allowance to use/spend on non-military services? It might be worth looking into finding someone yourself if they will cover it

Have to exhaust on base options before being seen off base. But thats a case by case basis and is determined by my PCM. If I do get seen off base I have to make sure it’s Tricare approved or the cost is out of pocket.

@op sorry to hear about that bro it definitely sounds like depression

keep doing that, it will organize your mind

i bet s***still hits

Inshallah

Figured it don’t matter if its not with someone i truly love

Looking for them

do acid about it

Take a trip op

what typa trip we talkin bout here

Could be you're in a rut. Travelling helps and if that's not an option try switching up your usual schedule. Even sum like taking a different route during commute

You right. This thread ain't interesting either. Lock it up!

But nah I'm f***in with you OP lol yeah I kinda hit this wall some years back. Oddly enough it was the pandemic that snapped me out of it. I was always stressed out from work and social interactions damn near all day every day and I just grew so tired of the mundane. With everything shut down by the pandemic I had time to really be to myself and the people who really matter. Got more in tune with who I am, what I enjoy, and what/who I care about.

I don't know what you need to find in order for you to reach this point, but what I will say is you gotta find time to care for yourself. Things seem to fall into place once you do.

Yeah sounds like depression to me my brother

First step for things to get better is acknowledging it