Mediterranean Diet

To each their own. It's intriguing how much we're different from one another.

Are you following any specific diet at the moment?

"Olive oil Every meal"

Yep, that's me.

Is tht one mainly seafood?

no diet right now

Just eating whatever I feel haha

"It typically encourages to

consume more:
fruits
vegetables
whole grains
legumes
nuts and seeds
heart-healthy fats
consume less:
processed foods
added sugars
refined grains
limit alcohol consumption."

I ain’t ever realized how annoying misery is

Sounds like a very

Good balanced diet

Aite I mean I’ve prolly realized this before
But still
Damn

29th soon fam

Yes, indeed.

Here's an informative article regarding it:

healthline.com/nutrition/mediterranean-diet-meal-plan

I do wanna try the potato diet this year

Should be fun

Gold potatoes
Sweet potatoes
Russet

Lots of variety

I think I can eat em anyway too

Fried
Boiled
Baked

Prob wouldn't do fried tho

Maybe

Air fried yes

Very exciting. That will be some incredible misery for sure

im on a seafood diet

when i see food, i eat it

i air fryed some potatoes this weekend. they were tasty.

are potatoes supposed to be good for you?

Morning

E

@hndrxx_free are u hosting the rza diddy match on wednesday?

I think they r good in vitamins and nutrients maybe

I gotta do my research

best things on earth