Jan 21, 2025·2 replies
Purrp 🌚Jan 21, 2025
frenchpressdo i just need to work out for like 4 hours beforehand? will that offset it? will i make it work?
Fast
Jan 21, 2025THEREALHNDRXXFREE@Echiham and @cowboy too
Dont ask me why
Keep
Jan 21, 2025·1 replyfrenchpresshow can i drink a shake while trying to get slim?
healthy shake
- Jan 21, 2025THEREALHNDRXXFREE
U def do cousin f***er
U alabama white
im not even pale
Jan 21, 2025·1 replyTHEREALHNDRXXFREE@Echiham and @cowboy too
Dont ask me why
- Jan 21, 2025·1 reply
Mmm HmmCardio
Maybe an hour
it's a chocolate shake though. does that change things?
wey 🍎Jan 21, 2025frenchpressdo i just need to work out for like 4 hours beforehand? will that offset it? will i make it work?
uhh
it's literaly just calorie tracking and doing stuff that burns what you're eating
and consuming based on your goals
- Mmm Hmm 😆OPJan 21, 2025·1 replyfrenchpress
it's a chocolate shake though. does that change things?
How many calories was it
- Jan 21, 2025wey
yes
which one
- Jan 21, 2025·2 repliesAIR SPICE
healthy shake
f*** you!
- Jan 21, 2025·2 repliesfrenchpress
do i just need to work out for like 4 hours beforehand? will that offset it? will i make it work?
There isnt a difference between doing cardion before and after the "shake"
- Jan 21, 2025frenchpress
f*** you!
- Jan 21, 2025·2 repliesMmm Hmm
How many calories was it
it will be about 600.
- Jan 21, 2025frenchpress
f*** you!
- Jan 21, 2025lioned
- wey 🍎Jan 21, 2025THEREALHNDRXXFREE
There isnt a difference between doing cardion before and after the "shake"
Nort 💫Jan 21, 2025·4 repliesfp has been working out for 2 years and doesnt understand the basic concepts of caloric intake
- wey 🍎Jan 21, 2025·2 repliesNort
fp has been working out for 2 years and doesnt understand the basic concepts of caloric intake
bro just started doing warm up sets too
- Jan 21, 2025·1 replyTHEREALHNDRXXFREE
There isnt a difference between doing cardion before and after the "shake"
well if i do it after the "shake" i will feel terrible!
- Jan 21, 2025·2 repliesfrenchpress
it will be about 600.
If u are really craving it eat less for dinner
And u will be more hungry in the morning so try to not overeat
Jan 21, 2025THEREALHNDRXXFREEKamala was fat
When Dave posted that one Kamala picture in here
- Nort 💫Jan 21, 2025wey
bro just started doing warm up sets too
ur lying
- Nort 💫Jan 21, 2025
fp say thats not true
- Jan 21, 2025·2 repliesNort
fp has been working out for 2 years and doesnt understand the basic concepts of caloric intake
yeah these don't correlate a lot of the time! you are a twig! don't comment. cheers!
