4k isn't much
trump takes in about 2.8k a day
I genuinely could’ve ate more but I was happy with my rate of results and didn’t want to eat an 8th meal everyday.
Meds then.
Think imma just poop
4k isn't much
trump takes in about 2.8k a day
2.8 is ezpz
Seemingly happening to everyone ITT but me.
Insanity.
it doesn’t have to be this way
this guy just said they do it to be strong
nigga it's all about insertions and making certain parts larger for aesthetics
so many fat niggas are stronger than the best body builders
When u mention the words power builder to tuneout he thinks that they are really just great constructors
you out of your wheelhouse rn
Bro 4K calories is a lot if youre not like 6 foot five and doing a large large amount of excercise
2.8 is ezpz
based rvi
I genuinely could’ve ate more but I was happy with my rate of results and didn’t want to eat an 8th meal everyday.
when you're working out/exercising calorie intake is nothing, you actually need to eat that much so you don't feel like dying and starving all day
insane how tuneout is wrong about so many things
stil llove him
his step-uncle invented weightlifting
Bro 4K calories is a lot if youre not like 6 foot five and doing a large large amount of excercise
u so out of your wheelhouse rn it's crazy
isnt that like wasting the gym session
this nigga needs to learn to read
Oh, right.
I reckon you don't spend an hour doing so.

Artie
2.8 is ezpz
that's what im saying if i get 2 burgers from mcdonald's im already at 2k calories plus anything else i eat
especially if ur diet is protein heavy
except i drop when i say i will
I’d never compromise the process. I played a
couple tracks last night for my friend and he said that s*** was amazing
I trust myself and my gut
u so out of your wheelhouse rn it's crazy
Nah im right like my sister has a degree in this stuff
im actually just saying stuff the way it is
when you're working out/exercising calorie intake is nothing, you actually need to eat that much so you don't feel like dying and starving all day
exactly @Tuneout
Nah im right like my sister has a degree in this stuff
im actually just saying stuff the way it is
@Hndrxx_Free @YungPapi tap in
I wanna get back into lifting weights this year but I dont look forward to eating 4000 calories a day
Why would u eat 4,000 calories lol
Mans is tryna become obese
when you're working out/exercising calorie intake is nothing, you actually need to eat that much so you don't feel like dying and starving all day
You have to exercise so much to burn that many calories
Why would u eat 4,000 calories lol
Mans is tryna become obese
ima #hardgainer
@Hndrxx_Free @YungPapi tap in
Imma start just saying I have a third cousin who knows exactly whatever the topic is so I’m an expert